Can walking on the golf course improve your game?

The game of golf has changed drastically over the last 50 years. It has transitioned from a competitive sport to a multibillion dollar leisure industry. In today’s market, many golfers typically show up to the golf course, load their golf bags onto a motorized cart and take off. This action unknowingly, has many negative impacts on both the course and the golfer’s health. It seems that in this day and age, many have forgotten the enjoyment and health benefits of walking a round of golf. Walking the golf course has become easier and more enjoyable with the innovation of three wheel push carts. Push carts are lighter and more durable with the use of high strength alloy steels and EVA polymer foams. There are many styles and brands of golf push carts including Sun Mountain, Bag Boy and Clicgear that make walking easier and even fun.

Scientists have calculated that a four hour round of golf is comparable to a 45 minute fitness class. This means that you can get tone and lose weight without even realizing it. Playing golf and walking burns about 5 and 10 calories per minute. In a four hour round of golf that can ultimately lead to 2400 calories lost throughout the round. This cardiovascular exercise promotes better health and longer life. Moderate exercise can greatly reduce the risk of premature death in both men and women. Walking can also help to lower bad cholesterol and help to keep good cholesterol steady. Walking builds a stronger heart and also improves your breathing, muscle tone, and posture.

Another advantage to walking is that you save money. In today’s golf market, the average cost of renting a riding cart is $20.00 per round. If you play golf 10 times, you could have bought a top of the line golf push cart and still have money left over to buy that new driver you have been looking at. Walking is also a good way to “Go Green”. By walking you reduce energy consumption and eliminate damage to the golf course. 3 wheel push carts create less damage than the human footprint.

Walking can also help you to shave strokes and improve your game. The use of riding carts has speed up the game of golf making concentration a thing of the past. Walking gives you time to analyze your last shot and think about your next one. Walking the course is also a great way to get in the groove and prepare mentally for your next shots. Using a three wheel golf push cart is like having your own personal caddy. Your clubs are always within reach and can be easily accessed.

Three wheel golf push carts have made walking the course easier and fun. It’s a great way to get exercise, improve your game and save money. So next time you go to the local course, Leave the motorized cart at the clubhouse and walk your way to a longer and healthier life.